Introduction to Sea Kayaking ![Kbright_intro](http://www.greeneadventures.co.uk/wp-content/uploads/2014/12/Kbright_intro-300x225.jpg)
The course will be based around the bay and will include short journeys, Instruction and training on :
- Effective forward paddling, low brace, rudder strokes, stopping, reverse, sideways, turning, draw and sweeps.
- Balance and trim, surf launch & landings to 1 foot.
- Simple navigation, piloting, rafting, basic knots & warm ups.
In the interest of safety, a capsize and rescue practice is part of the course which will normally take place at the end of day one.